Explore Our Resource Hub
Welcome to our collection of helpful resources. Here, you’ll find valuable insights into hikikomori, personal stories, and more.
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Research
Adolescent loneliness in European schools: school and individual factors
2023
Loneliness is a growing public health concern among adolescents. This study examines the role of schools, comparing school-related and individual factors to better understand and address the issue
Prevalence and characteristics of severe social isolation in 29 European countries
2023
This study examines severe social isolation as a proxy for hikikomori across 29 European countries. It found low and slightly declining prevalence, with links to socioeconomic disadvantage, low trust and support, reduced happiness, and lack of future planning
Questionnaire to assess the degree of withdrawal
2018
The study validates the 25-item Hikikomori Questionnaire (HQ-25) as a reliable tool to assess severe social withdrawal
Family Features of Social Withdrawal Syndrome (Hikikomori)
2020
The article highlights the strong influence of family dynamics on hikikomori and stresses that effective treatment must include the family
Loneliness and mental health among adults in Ireland
2025
This paper examines loneliness in Ireland, focusing on its prevalence and related factors after the country reported the EU’s highest loneliness rate in 2022
Hikikomori and extreme social isolation: a sociocultural mental health perspective
2022
This paper reviews international research on hikikomori, exploring its psychological, social, and cultural dimensions, diagnostic complexity, and the need for stronger evidence-based interventions
Hikikomori and co-occurring psychiatric symptoms in young people: a scoping review
2025
The study summarized evidence of hikikomori diagnostic criteria, clinical manifestations, and comorbidity with psychiatric disorders and symptoms in adolescents and young adults.
Social connections, family, and adolescent mental health in Transylvania
2025
This study explores gender variations in the associations between lifestyle choices, mental health, and social behaviors among adolescents inthe Transylvania region of Romania.
Hikikomori: Indagine sul ritiro sociale volontario dei giovani italiani
2023
This report is Italy’s first nationwide quantitative study on adolescent voluntary social withdrawal, using ESPAD® Italia 2021 data to assess prevalence, related factors, and early warning signs
Hikikomori: Indagine sul ritiro sociale volontario dei giovani italiani
2023
This report is Italy’s first nationwide quantitative study on adolescent voluntary social withdrawal, using ESPAD® Italia 2021 data to assess prevalence, related factors, and early warning signs
Hikikomori in der Deutschschweiz: Einblicke aus Experteninterviews
2019
This empirical qualitative study examines Hikikomori in the German-speaking regions of Switzerland, to determinate if the psychological condition exists, and how it appears
Extremer sozialer Rückzug junger Menschen: Hikikomori in Deutschland?
2025
Case studies from different countries, questioning participation, health, care and planning for the future
Hikikomori: aislamiento social juvenil, educación y tecnologías
2024
This essay examines the Hikikomori phenomenon, its spread beyond Japan, its main associated factors, and possible solutions to youth social withdrawal
La vida en soledad: análisis sociológico del fenómeno Hikikomori
2023
The COVID-19 pandemic highlighted the fragility and importance of social relationships, reminding us that humans are social beings who depend on one another
Training Materials
To learn more about hikikomori, we have gathered a selection of training materials. Explore the resources to better understand the causes, context, and developments of the phenomenon.
How to approach a hikikomori: good practices and behaviours to avoid
2021
In this post I will try to summarize the behaviours that have proven to be effective in achieving positive results with hikikomori
Working with Young People with a Mental Health Issue
2009
A free practical guide for school staff on recognising adolescent mental health difficulties, including social withdrawal, and providing appropriate support
Helping Adolescents Thrive Toolkit: strategies for adolescent mental health and risk prevention
2021
A free evidence-based toolkit with strategies, practical tools, and programme examples to support adolescent mental health and vulnerable young people
La lotta all’abbandono precoce dei percorsi di istruzione e formazione in Europa
2014
This volume explores early leaving from education and training, its causes, social costs, and individual consequences
Linee guida sul ritiro sociale: prevenzione, rilevazione precoce e interventi
2022
This document outlines social withdrawal in children and adolescents, covering early signs, internet and videogame use, legal frameworks, and coordinated actions for prevention, early detection, and intervention
Panoramica sul fenomeno hikikomori
2025
These slides offer a theoretical overview of social withdrawal, from causes to development
Methodenkoffer gegen Einsamkeit
2023
Empirically grounded methodological knowledge for preventing and alleviating loneliness in a social work context
Kursthemen: Einsamkeitsbegleitung und Resilienzförderung bei Kindern und Jugendlichen
2025
Skills in self-reflection, relationship building, and interaction to strengthen resilience and counter loneliness
Apoyo al bienestar del alumnado en entornos digitales de aprendizaje
2022
Evidence-based opportunities for innovation in learning and teaching during COVID-19 school closures and beyond
Ghid de identificare şi adresare a nevoilor emergente
2010
A practical guide for identifying and addressing the emerging needs of children in Romania
Projects
No one stays behind
2022-2024
The NSB project addresses the pandemic’s impact on vulnerable learners, aiming to reduce disengagement and school dropout by strengthening motivation, skills, inclusion, and future opportunities
KORALE – Combating Loneliness Across European Regions
2023-2027
KORALE supports six European regions in improving policies to reduce loneliness and social isolation through evidence-based solutions for vulnerable groups
Jigsaw - The National Centre for Youth Mental Health
Since 2006
Jigsaw provides free, confidential mental health support for young people aged 12–25 across Ireland
Joyful Schools
2025
The project supports teachers in renewing pedagogical methods to promote well-being for both teachers and students
Hikikomori
2018
Hikikomori is an immersive installation exploring extreme self-isolation, mediated communication, and retreat into the virtual world
Start with a Friend e.V.
2025
The organization promotes engagement, education, participation, and empowerment across 25 German cities
Out of Net
2020
Out of the Net aims to prevent early school leaving through innovative pedagogical methods addressing Hikikomori-related emotional, communicative, and behavioural challenges
Restars - Rete di Supporto Territoriale per Adolescenti in Ritiro Sociale
2024
Terre des Hommes supports socially withdrawn adolescents through Restars, using sensitive approaches such as Pet Therapy to foster connection, affection, and security
Indagine interna dell’Associazione Genitori Hikikomori Italia
2025
This survey gathered key data on social withdrawal in Italy, including average age and associated symptoms
Storie a fumetti sul ritiro sociale
2025
Four comic-style stories illustrating social withdrawal dynamics and family relationships
Initiative gegen Einsamkeit
2023
We present projects and promising methods that foster community connections and raise awareness of loneliness and social isolation
Prevención del aislamiento social desde el centro
2020
The project focuses on universal prevention within the educational community, aiming to anticipate and reduce the risk of undesirable situations before they occur
Articles
Young people report higher levels of loneliness than their elders do
2025
This article highlights OECD findings that young people in Ireland are especially affected by persistent loneliness and social isolation
Social Isolation in Turkish Adolescents
2025
This study adapts the Social Isolation Questionnaire for Turkish adolescents and evaluates its psychometric properties
Has confinement turned us into hikikomori?
2020
The article distinguishes COVID-19 lockdown isolation from hikikomori as a deeper, long-term form of social withdrawal
Hikikomori among French youth after the pandemic
2025
Hikikomori has sharply increased among French youth since the pandemic, linked to prolonged lockdowns and extreme social isolation
Le phénomène Hikikomori
2020
The article examines hikikomori as a global youth condition, highlighting risk factors, clinical relevance, and the need for early multidisciplinary intervention
Emergenza Hikikomori: raddoppiati gli adolescenti che non vedono più gli amici
2025
“Lone wolves” are adolescents aged 14–19 who no longer meet friends outside school, nearly doubling from 5.6% in 2019 to 9.7% in 2022
Interview with Marco Crepaldi
2025
An interview from Italy’s leading national newspaper, offering key points for reflection
Hikikomori: Warum junge Menschen monatelang zu Hause bleiben
2023
Hikikomori, once defined in Japan, is now emerging in Austria, where young people withdraw socially for extended periods and can be difficult to identify
Adolescentes aislados: Hikikomori en España
2023
The text explores whether adolescent social withdrawal, defined by Tamaki Saito as hikikomori, is a relevant phenomenon in Spain
El 80% del alumnado con TEA sufre bullying
2025
Mora reports that 80% of students with ASD experience bullying, mainly social isolation, mockery, and manipulation
Hikikomori as a possible mental health consequence of COVID-19
2021
The study suggests that COVID-19 social distancing and increased online life may have raised the risk of hikikomori, especially among adolescents and young adults
Ce este Hikikomori: fenomenul izolării sociale în rândul tinerilor din Italia
2026
The article describes the growing hikikomori phenomenon in Italy, where over 200,000 young people are estimated to live in severe social isolation
Fenomenul Hikikomori se extinde în Europa: de ce tot mai mulți oameni se izolează luni întregi
2026
The article explores how hikikomori, once seen as a Japanese phenomenon, is now spreading across Europe and the United States
